Binge Fitness Challenge of the Week

Let’s Binge on Fitness!

Come back every week to get your Binge Fitness Challenge of the Week. Share your post workout selfies with us by using #BingeOnFitness on social media.

Today, let’s do some ‘Mountain Climbers‘.

Here’s how:
MountainClimber_BingeMagazine

  1. Start in a push up position so your hands are directly under your chest at shoulder width apart with straight arms
  2. Lift your right foot off the floor and slowly raise your knee as close to your chest as you can
  3. Bring your leg back to the starting position and repeat with your left leg
  4. Alternate back and fourthBingeMagazine_MountainClimbers

Complete: 4 Sets of 20 Alternating Reps

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